Barre
The class that everyone is talking about! Combing elements of ballet, yoga & Pilates to increase your body’s flexibility, strength, balance, and stability. This unique class has everything you need to build strength while having a blast!
Boot Camp
Get ready for a great workout! This high intensity class will definitely get you sweating. Our interval style boot camp combines strength training, body weight exercises, and cardio.
Zumba
Join us for the latest in cardio fun! Unique and exciting Latin moves and rhythms help you to dance your way to a fitter you!
Yoga
This class is a blend of Hatha Yoga and core strengthening movement designed to burn calories, tone muscle, ensure posture alignment, and generate body/mind awareness.